EXPAT LIFE A-Z - from surviving to thriving. If you know how.

Done with:

Being last on your own list.

Everyone else comes first. You hold it all together — but somewhere along the way, you disappeared from your own priorities.


Waiting for things to settle down.

You keep waiting for the “right moment” — but in expat life, there’s always another move, another change, another reason to postpone yourself.

Shrinking your dreams to fit your circumstances.

You’ve adapted so much you’ve forgotten what you really want. It’s time to stop adjusting and start leading again.


Instead:

Leading your life with clarity and confidence.

You know who you are, what matters most, and how to build a life that reflects it — no more getting lost in everyone else’s story.

Turning constant change into your source of strength.

You stop waiting for stability and start creating it from within — calm, grounded, and adaptable wherever life takes you.

Reclaiming your ambition and rewriting what's possible.

You see expat life not as a pause, but as a launchpad — for growth, purpose, and the version of you who’s been waiting to rise.

Let's close this chapter once and for all: 

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❌ Putting everyone else first – Your name never shows up on your priority list.

❌ Waiting for the "right" moment – You keep postponing your own life.

❌ Letting the outside dictate – You are constantly adapting, reacting, and trying to hold it all together.

❌ Shrinking in a life that is not yours – You are slowly disappearing from your own story.

❌ Becoming invisible – You do not see yourself anymore - so how could others see you?

Who is the Expat Life A - Z video package for?

  • For women who want to stop “winging” expat life and start leading it with clarity, purpose, and confidence.
    For those who know they’ve been surviving instead of thriving — and want a real roadmap.

  • For women who want to make conscious choices before, during, and after the move — instead of reacting to challenges as they come.
    Planning + mindset + self-leadership = new outcomes.

  • For women who want a structured, step-by-step system to navigate the transition with confidence.
    Not random advice from Facebook groups — an actual strategy.

  • For women who are ready to build a version of their life abroad that feels fulfilling, exciting, and true to them.
    If you want more than just “getting by,” this video shows you how to create it.

  • For women who know the emotional load of expat life is real and want guidance that is honest, practical, and validating.
    No sugar-coating. No empty motivation. Real insight.

  • For women who are tired of waiting for “things to settle” before investing in themselves.

    If life keeps shifting, you need tools that work in motion — not someday.

What this package will give you:

A clear roadmap for every stage of expat life

Know what to expect, when to act, and how to stay in control.

Emotional strength and grounded confidence

Tools to stay centered — no matter how chaotic the transition feels.

A renewed sense of purpose abroad

 

Reconnect with who you are and what you want in your new life.

Self-leadership tools that create momentum

Make intentional choices, set boundaries, and lead your life forward.

Stronger, aligned conversations with your partner

Move abroad as a team with guided, meaningful discussions.

A supportive community that has your back

Connection, orientation, inspiration — you never do this alone.

"A self-determined expat life is not a coincidence—it's your choice!"

What other Expat Women say about me:

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"Heike's coaching allowed me to become aware of my values, my skills, and above all to better understand my professional desires. Working with her allowed me to project myself and open the field of my values and assets. I was able to communicate transparently without judgement or pressure and obtain competent and emotionally intelligent feedback. Quickly in the operational and the implementation, I benefitted with Heike from an authentic and creative support which boosted me. Thank you very much for everything." 

- Annick L.

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The Expat Life A–Z Video
Your complete roadmap — from pre-decision clarity to settling in with confidence.

The Expat Life Checklist
Everything you need to remember, prepare, and prioritise — all in one place.

Lead From Within: The Self-Leadership Guide
Build the mindset, habits, and boundaries that keep you in the driver’s seat.

The Spouse Package Discussion Guide
Structured questions that help you align as a couple and make better decisions together.

The Hero’s Journey Worksheet
See your story differently, reclaim your agency, and define the woman you’re becoming.

 

Start strong. Feel supported. Lead your expat life with intention.

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Why I can help you ...

I’m Heike Geiling — Mentor for Expat Women, Coach, and founder of Expat Women – Connect & Grow.

I’ve been a serial expat for over 20 years — across five countries, countless reinventions, and more than one identity crisis. I’ve climbed the corporate ladder, led teams across 27 countries, and built my own business from scratch — all while raising three kids and starting over again (and again).

So believe me when I say: I know what it feels like to lose yourself in the process of holding everything together abroad — the career, the family, the “new life.”
But I also know what it takes to come back stronger, to stop shrinking, and to finally create a life that feels like you again.

What that means for you: I help expat women who followed their partners abroad reconnect with themselves, rebuild confidence, and find purpose — so they stop just surviving and start living fully.

My focus: honest conversations, powerful mindset shifts, and real-life strategies that help you redefine what’s possible — on your own terms.
Because you didn’t come this far just to play small.

+20 years 

of living abroad

5 countries

on 2 continents

+10 years

Coaching & Training

3 children

raised in 4 countries

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This will change for you with the Expat A-Z video package: 

BEFORE

  • You’re constantly reacting — to the move, the logistics, the emotions — without a clear roadmap.

  • You feel stretched thin, trying to hold everything together while quietly losing yourself in the process.

  • You rely on trial and error, hoping things will “settle” but sensing you’re always one step behind.
  • You second-guess every decision: for your kids, your partner, your career, your identity.
  • You feel isolated in a life that looks exciting from the outside but feels overwhelming on the inside.

AFTER

  • You have a clear structure for every phase of expat life — no more guessing, no more chaos.

  • You reclaim space for yourself and lead your life abroad with intention and confidence.

  • You navigate culture, logistics, relationships, and self-leadership with proven tools instead of winging it.

  • You make decisions from clarity, not fear — for your family, your future, and your own growth.

  • You’re no longer alone: you’re connected, supported, and anchored in a community that gets it.

Why is your happiness the hidden deal-breaker of your partner’s assignment?

Because globally, companies know one truth they rarely say out loud: if the partner isn’t thriving, the assignment is already at risk.
Your wellbeing isn’t a “nice to have” — it’s mission-critical.

“I don’t need any support. I’ll manage.”

→ You can manage — you always do.
But “managing” isn’t the goal. Thriving gives you identity, stability, and influence in a life you didn’t choose alone. And it strengthens the entire family system, including your partner’s performance abroad.

“I don’t have time to work through all this.”

→ That’s exactly why you need it.
This package cuts through the overwhelm and gives you ready-to-use clarity in minutes, not hours. You get structure, direction, and tools that immediately lighten your mental load — so you finally get time back.

“I just want to make sure my kids are settling well.”

→ And the best way to do that?
You being grounded, confident, and emotionally well.
Children regulate through their parents. When you have support, clarity, and a sense of purpose, they feel it — and they settle faster and smoother.



MY SOLUTION FOR YOU

THE EXPAT LIFE A-Z VIDEO PACKAGE

Step-by-step guidance, a checklist and worksheets 

to help you make your Expat Life a purposeful enriching experience where your voice counts, your dreams matter, and you feel alive and empowered.

More connection. More freedom. MORE LIFE. 

The Expat Life A-Z package is the THE tool for every expat woman who wants to own her expat life. 

You get more than just theory. 

Personal advice based on 20+ years of expat experience, everything I wish someone had told me before the moves incl. checklists, worksheets, conversation guides to make your expat experience the best possible. 

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You want to keep on hoping for things to settle?

 

OR

 

Get the right tools to create the expat life of your dreams?

 

The Expat Life A - Z  video package will show you how to prepare before, during, and after the move and how to make the best of your time abroad.

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